Postpartum Doulas – What Do They Do?

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  When most growing families hear postpartum doula, they often think of postpartum depression. Here are our “Top 3” fast facts about postpartum doula care and the benefits to your growing family. 1. Your postpartum doula is your personal guide … Read More

Stretch Marks: The Changing Landscape of Your Pregnant Body

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  Congratulations! You’re pregnant and your body is changing. While this is an exciting time it’s also a time of great change.  Changes to your body are happening and some of them you’re not so fond of. Like stretch marks. … Read More

The Snoo: A Postpartum Doula’s Review

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As a postpartum doula, I have the opportunity to see what people are buying or receiving as gifts for their new babies—everything from newborn care needs, clothing, toys, convenience-based equipment, and many products in between. However, the one that never … Read More

What to Pack For Your Birth

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One of the most common topics we discuss with the families who hire us is what to pack for your birth. The decision about what to pack for your birth is a common focus as your due date approaches.  Not … Read More

How Do I Decide What Is Best For My Baby?

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I once read an article that said that the average person makes almost 35,000 decisions a day. Shocking, right? What isn’t shocking is knowing that there are so many factors that influence our daily decisions. So many factors that there … Read More

Tasty Tuesday – Dairy-Free Pregnancy – Thanksgiving Foods

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I wanted to kick this series off with one of the big things I’m thankful for in my life as the holidays approach, dairy-free food options! Especially for those of us who try to navigate a dairy-free pregnancy! As a … Read More

The ABC’s of Life With Your Newborn – Diapers

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When it comes to diapering your new baby, you have a few options. The two options that are most common are disposable and cloth diapers. It’s a matter of personal preference which diaper is best. The answer will also depend … Read More

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