The ABC’s of Life With Your Newborn – Diapers

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When it comes to diapering your new baby, you have a few options. The two options that are most common are disposable and cloth diapers. It’s a matter of personal preference which diaper is best. The answer will also depend … Read More

The ABC’s of Life With Your Newborn – Colic

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My baby won’t stop fussing and crying. Could it be colic? Babies who cry more than 3 hours per day, 3 days or more per week, for at least three weeks are typically diagnosed with colic. The symptoms can begin … Read More

Should I Take A Childbirth Class?

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Your family is growing! During early pregnancy, taking a childbirth class may not be on the top of your “must do” list. However, as your due date grows closer you may start to feel the pull of more information, options … Read More

Red Flags After Birth: Should I Call My Doctor?

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So you’ve given birth to your beautiful baby and now begins your recovery. As your body works hard to resume its pre-pregnancy state you may wonder if what you are experiencing is normal. You’re not alone. Let’s take a look … Read More

Stretch Marks: The Changing Landscape of Your Pregnant Body

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  Congratulations! You’re pregnant and your body is changing. While this is an exciting time it’s also a time of great change.  Changes to your body are happening and some of them you’re not so fond of. Like stretch marks. … Read More

A Doula’s Top 3 Products For A Better Nights Sleep

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Oh, the woes of pregnancy sleep. Let’s face it. While pregnancy can be a time of excitement and joy, it can also be a time of lack of sleep. As your baby grows, often your inability to catch a good night’s … Read More

Prenatal Yoga In Tucson

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Many new mothers find it frustrating if they cannot exercise once they become pregnant. Maybe their care provider told them to take it easy for a medical reason. Or maybe they just don’t feel well enough to continue with the … Read More

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