Infant Sleep the Magical Mythical Unicorn

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Infant sleep can be like a magical, mythical unicorn in a new parent’s world. I can’t tell you how many times I’ve been asked something like “How can I get my baby to sleep at night?” or “Is my baby … Read More

CenteringParenting Comes to El Rio Birth Center

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Comes to El Rio Birth and Women’s Health Center   “It makes us feel as if we’re not alone. A lot of times we think, ‘I’m the only one going through this’, but then you go to group and you’re … Read More

Learning to Breastfeed

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  Recovering from birth and learning to breastfeed can be a challenge.  Even for the most experienced of parents.  I’d been a doula, childbirth educator and breastfeeding counselor for the better part of 7 years when my youngest was born. … Read More

What to Pack For Your Birth

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One of the most common topics we discuss with the families who hire us is what to pack for your birth. The decision about what to pack for your birth is a common focus as your due date approaches.  Not … Read More

Chiropractic Care for Pregnancy in Tucson

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Pregnancy is such a magical time.  Your body goes through amazing changes as you prepare to bring new life into this world.  Through chiropractic care, we are delighted to help ensure that your body adjusts optimally to the changes you … Read More

Guest Blog: My First Mother’s Day as a Single Mom – Christan Munoz

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My first Mother’s day as a single mom. Mother’s day is always a time of reflection for me, but this year just feels different. I got divorce papers yesterday, two days before Mother’s day. While I’ve known for some time … Read More

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