Waiting for Baby

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Those final weeks of pregnancy are often so hard.  It’s such an exciting and often uncomfortable time!  During this time it’s normal to experience Braxton-Hicks contractions. Or pre-labor or early labor like bouts of contractions that can lead to frustration … Read More

Tasty Tuesday – Dairy-Free Pregnancy – Thanksgiving Foods

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I wanted to kick this series off with one of the big things I’m thankful for in my life as the holidays approach, dairy-free food options! Especially for those of us who try to navigate a dairy-free pregnancy! As a … Read More

What Clients Are Saying

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Doula Support During COVID-19 The ever-changing landscape that is a result of COVID-19 has left many families feeling fearful and unsupported. Here at Tucson Doulas, we remain committed to supporting growing families. Especially through the twists and turns that COVID19 … Read More

Giving Birth In Tucson – Changes Due to COVID-19

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UPDATE 5-1-2021: Your Tucson Doulas are attending births at all local hospitals except for Northwest Women’s Center. Northwest Women’s Center’s restrictive visitor policies do not allow for doula support outside of established and limited visiting hours. UPDATE 5/28/2020: Effective Immediately … Read More

A Doula’s Top 3 Products For A Better Nights Sleep

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Oh, the woes of pregnancy sleep. Let’s face it. While pregnancy can be a time of excitement and joy, it can also be a time of lack of sleep. As your baby grows, often your inability to catch a good night’s … Read More

The Truth About Induction of Labor

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I want to take a minute and talk about induction of labor. The opinions on induction of labor are as varied as the people who feel free to offer them so readily. Many only what to share what amounts to … Read More

International Bereaved Mothers Day

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  International Bereaved Mother’s Day was founded by CarlyMarie Dudly.  This year it takes place today, May 7, one week before traditional Mother’s Day. It is a day that we honor and remember any parent who has lost a child, … Read More

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