Thankful Thursday – Dairy-Free Pregnancy – Thanksgiving Foods

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I wanted to kick this series off with one of the big things I’m thankful for in my life as the holidays approach, dairy-free food options! Especially for those of us who try to navigate a dairy-free pregnancy! As a … Read More

Fear and Birth

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I came across a quote this morning that has had me ruminating about using it for a blog post all day. Fear and its impact on birth is a fascinating topic to me.  As a doula, I’ve seen fear hinder … Read More

Metamorphosis

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Metamorphosis: any complete change in appearance, character, circumstances, etc.   The other day I was at a coffee shop for an interview with a prospective client and I had arrived a bit early. I took a quick look around and … Read More

Burger King Birth

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There are a few statements that I often hear that have been bouncing around in my head today. “Buy the hospital ticket, and you buy the hospital ride.” “You can’t go to McDonald’s and order a steak. “You can’t plan … Read More

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