5 Questions To Ask Your Doula

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When considering hiring a labor doula, it’s common to interview one or more doulas. You might come up with a long list of questions or have only a few to ask. Or maybe, you don’t know what to ask. Here … Read More

Doula Support for Cesarean Birth

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There is a general misconception that doula support for cesarean birth is unnecessary. This is unequivocally untrue. Doula support for cesarean birth begins during our pre-birth appointments with your chosen doula team. We have learned that giving you and your … Read More

Choosing a Prenatal Care Provider

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The first choice you make when you find out you are pregnant is choosing your prenatal care provider. There are a few factors to consider to help you find the best prenatal care provider for you and your family. A … Read More

What to Read: Pregnancy, Birth & Postpartum

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There are many ways to gather the information you seek about your pregnancy and upcoming delivery. You can take childbirth education classes, or search the internet for your specific questions. You may talk to friends and family, or read one … Read More

Creating A VBAC Birth Plan

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As our clients begin to prepare for birth, the desire to explore their options is a common theme as they set out on their journey into parenthood. As doulas, we help clients navigate their options around their birth preferences, infant … Read More

Words of Affirmation

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We’ve heard the old phrase that talk is cheap but what if, talk is actually worth its weight in gold. Everyone seems to have a different relationship with using affirmations, as well as the belief in their power to work. … Read More