What to Read: Pregnancy, Birth & Postpartum

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There are many ways to gather the information you seek about your pregnancy and upcoming delivery. You can take childbirth education classes, or search the internet for your specific questions. You may talk to friends and family, or read one … Read More

Creating A VBAC Birth Plan

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As our clients begin to prepare for birth, the desire to explore their options is a common theme as they set out on their journey into parenthood. As doulas, we help clients navigate their options around their birth preferences, infant … Read More

Words of Affirmation

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We’ve heard the old phrase that talk is cheap but what if, talk is actually worth its weight in gold. Everyone seems to have a different relationship with using affirmations, as well as the belief in their power to work. … Read More