5 Questions To Ask Your Doula
When considering hiring a labor doula, it’s common to interview one or more doulas. You might come up with a long list of questions or have only a few to ask. Or maybe, you don’t know what to ask. Here … Read More
When considering hiring a labor doula, it’s common to interview one or more doulas. You might come up with a long list of questions or have only a few to ask. Or maybe, you don’t know what to ask. Here … Read More
Hydration is essential during pregnancy. As we move into the warmer months here in Tucson, dehydration during pregnancy becomes even more of a concern. In our dry climate, it is easy for us to lose more water than we take … Read More
There is a general misconception that doula support for cesarean birth is unnecessary. This is unequivocally untrue. Doula support for cesarean birth begins during our pre-birth appointments with your chosen doula team. We have learned that giving you and your … Read More
Welcoming your baby can be such an exciting time. But when you have a fear of giving birth it can also be a huge source of stress. This stress can keep you from enjoying those last weeks of pregnancy. One … Read More
Congratulations! You’re pregnant and your body is changing. While this is an exciting time it’s also a time of great change. Changes to your body are happening and some of them you’re not so fond of. Like stretch marks. … Read More
We’ve heard the old phrase that talk is cheap but what if, talk is actually worth its weight in gold. Everyone seems to have a different relationship with using affirmations, as well as the belief in their power to work. … Read More
Doula Support During COVID-19 The ever-changing landscape that is a result of COVID-19 has left many families feeling fearful and unsupported. Here at Tucson Doulas, we remain committed to supporting growing families. Especially through the twists and turns that COVID19 … Read More
UPDATE 5-1-2021: Your Tucson Doulas are attending births at all local hospitals except for Northwest Women’s Center. Northwest Women’s Center’s restrictive visitor policies do not allow for doula support outside of established and limited visiting hours. UPDATE 5/28/2020: Effective Immediately … Read More
There’s a post that has been passed around Facebook this week. It’s a post that shows an up-close picture of an electronic fetal scalp electrode. Aka, an internal fetal monitor. See below. Birth professionals all across Facebook have been sharing … Read More
Here at Tucson & Sierra Vista Doulas, we offer the most content-rich and highly customizable childbirth classes available in Southern Arizona. As an expectant family, we know that your learning needs will be as individual as you are. As a … Read More