Childbirth Classes in Tucson and Sierra Vista

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Here at Tucson & Sierra Vista Doulas, we offer the most content-rich and highly customizable childbirth classes available in Southern Arizona. As an expectant family, we know that your learning needs will be as individual as you are. As a … Read More

Red Flags After Birth: Should I Call My Doctor?

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So you’ve given birth to your beautiful baby and now begins your recovery. As your body works hard to resume its pre-pregnancy state you may wonder if what you are experiencing is normal. You’re not alone. Let’s take a look … Read More

Stretch Marks: The Changing Landscape of Your Pregnant Body

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  Congratulations! You’re pregnant and your body is changing. While this is an exciting time it’s also a time of great change.  Changes to your body are happening and some of them you’re not so fond of. Like stretch marks. … Read More

Postpartum Depression Support in Tucson

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We need to talk. We need to talk about postpartum mood disorders. (Trigger warning for suicide) Recently I came across a post by a birth professional that truly disturbs me. The post implied that using medication to treat postpartum mood … Read More