What to Pack For Your Birth

with 1 Comment

One of the most common topics we discuss with the families who hire us is what to pack for your birth. The decision about what to pack for your birth is a common focus as your due date approaches.  Not … Read More

How Do I Decide What Is Best For My Baby?

with No Comments

I once read an article that said that the average person makes almost 35,000 decisions a day. Shocking, right? What isn’t shocking is knowing that there are so many factors that influence our daily decisions. So many factors that there … Read More

Tasty Tuesday – Dairy-Free Pregnancy – Thanksgiving Foods

with No Comments

I wanted to kick this series off with one of the big things I’m thankful for in my life as the holiday’s approach, dairy-free food options! Especially for those of us who are trying to navigate a dairy-free pregnancy! As … Read More

Red Flags After Birth: Should I Call My Doctor?

with No Comments

So you’ve given birth to your beautiful baby and now begins your recovery. As your body works hard to resume its pre-pregnancy state you may wonder if what you are experiencing is normal. You’re not alone. Let’s take a look … Read More

Infant Sleep the Magical Mythical Unicorn

with No Comments

Infant sleep can be like a magical, mythical unicorn in a new parent’s world. I can’t tell you how many times I’ve been asked something like “How can I get my baby to sleep at night?” or “Is my baby … Read More

The Truth About Induction of Labor

with 3 Comments

I want to take a minute and talk about induction of labor. The opinions on induction of labor are as varied as the people who feel free to offer them so readily. Many only what to share what amounts to … Read More

CenteringParenting Comes to El Rio Birth Center

with No Comments

Comes to El Rio Birth and Women’s Health Center   “It makes us feel as if we’re not alone. A lot of times we think, ‘I’m the only one going through this’, but then you go to group and you’re … Read More

1 2