Red Flags After Birth: Should I Call My Doctor?

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So you’ve given birth to your beautiful baby and now begins your recovery. As your body works hard to resume its pre-pregnancy state you may wonder if what you are experiencing is normal. You’re not alone. Let’s take a look … Read More

Postpartum Depression Support in Tucson

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We need to talk. We need to talk about postpartum mood disorders. (Trigger warning for suicide) Recently I came across a post by a birth professional that truly disturbs me. The post implied that using medication to treat postpartum mood … Read More

Prenatal Yoga In Tucson

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Many new mothers find it frustrating if they cannot exercise once they become pregnant. Maybe their care provider told them to take it easy for a medical reason. Or maybe they just don’t feel well enough to continue with the … Read More