If you know anything at all about me you’ll know that cooking never was my thing. In fact, in the first 23 years of my marriage, my husband cooked dinner. A few years ago we had some life changes … Read More
About 20 minutes ago, my son officially passed the moment of being alive, whole and separate from me, for FIVE YEARS. As a doula, I talk a lot about people’s “birth experience”. What they want to happen, how they hope … Read More
Dear Community, My heart aches today for the people in Las Vegas. Just last night I was at a music festival with my entire family. We were up close by the stage. It was a beautiful night. The music was … Read More
Long before baby arrives, many parents choose to take a breastfeeding class. For many, this will be their first exposure to the world of breastfeeding. These classes cover important topics like how to achieve a good latch, how to properly … Read More
Infant sleep can be like a magical, mythical unicorn in a new parent’s world. I can’t tell you how many times I’ve been asked something like “How can I get my baby to sleep at night?” or “Is my baby … Read More
Comes to El Rio Birth and Women’s Health Center “It makes us feel as if we’re not alone. A lot of times we think, ‘I’m the only one going through this’, but then you go to group and you’re … Read More
Are you pregnant? Really pregnant? We know it can be tough to find something to do as your due date comes and goes, so we thought we’d share some of our favorite ways to pass the time when you’re 40+ … Read More
Recovering from birth and learning to breastfeed can be a challenge. Even for the most experienced of parents. I’d been a doula, childbirth educator and breastfeeding counselor for the better part of 7 years when my youngest was born. … Read More
Pregnancy is such a magical time. Your body goes through amazing changes as you prepare to bring new life into this world. Through chiropractic care, we are delighted to help ensure that your body adjusts optimally to the changes you … Read More
Because I have been asked by several doulas and clients why I’m leaving an organization I’ve been certified with for nearly 15 years I feel compelled to share the letter I sent today to DONA’s Board of Directors and Regional … Read More