One of the most common topics we discuss with the families who hire us is what to pack for your birth. The decision about what to pack for your birth is a common focus as your due date approaches. Not … Read More
I once read an article that said that the average person makes almost 35,000 decisions a day. Shocking, right? What isn’t shocking is knowing that there are so many factors that influence our daily decisions. So many factors that there … Read More
Those final weeks of pregnancy are often so hard. It’s such an exciting and often uncomfortable time! During this time it’s normal to experience Braxton-Hicks contractions. Or pre-labor or early labor like bouts of contractions that can lead to frustration … Read More
Every year on the Saturday before Mother’s Day is a not oft recognized holiday by many families. Birthmother’s Day. On this day we celebrate those who made the choice of adoption for their children. Some willingly, some not so … Read More
I wanted to kick this series off with one of the big things I’m thankful for in my life as the holiday’s approach, dairy-free food options! Especially for those of us who are trying to navigate a dairy-free pregnancy! As … Read More
Welcome to World Breastfeeding Week! At Tucson Doulas we understand that for many who desire to breastfeed the breastfeeding journey can be full of speed bumps and roadblocks. It is important to us that our clients be able to define … Read More
Doula Support During COVID-19 The ever-changing landscape that is a result of COVID-19 has left many families feeling fearful and unsupported. Here at Tucson Doulas, we remain committed to supporting growing families. Especially through the twists and turns that COVID19 … Read More
UPDATE 5-1-2021: Your Tucson Doulas are attending births at all local hospitals except for Northwest Women’s Center. Northwest Women’s Center’s restrictive visitor policies do not allow for doula support outside of established and limited visiting hours. UPDATE 5/28/2020: Effective Immediately … Read More
The holidays are upon us once again, and once again I am reminded of the darkest years of my life. As a child and early teen, the holidays were a time of wonder and hope. I couldn’t wait to put … Read More
We see the slogan everywhere we look, breast is best but is it really? At its core, the Breast is Best campaign is a shotgun approach at public health. A one size fits all approach to infant health. An approach … Read More