Stretch Marks: The Changing Landscape of Your Pregnant Body

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  Congratulations! You’re pregnant and your body is changing. While this is an exciting time it’s also a time of great change.  Changes to your body are happening and some of them you’re not so fond of. Like stretch marks. … Read More

The Snoo: A Postpartum Doula’s Review

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As a postpartum doula, I have the opportunity to see what people are buying or receiving as gifts for their new babies—everything from newborn care needs, clothing, toys, convenience-based equipment, and many products in between. However, the one that never … Read More

How Do I Decide What Is Best For My Baby?

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I once read an article that said that the average person makes almost 35,000 decisions a day. Shocking, right? What isn’t shocking is knowing that there are so many factors that influence our daily decisions. So many factors that there … Read More

The ABC’s of Life With Your Newborn – Diapers

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When it comes to diapering your new baby, you have a few options. The two most common options are disposable and cloth diapers. It’s a matter of personal preference which diaper is best. The answer will also depend on one’s … Read More

The ABC’s of Life With Your Newborn – Colic

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My baby won’t stop fussing and crying. Could it be colic? Babies who cry more than 3 hours per day, three days or more per week, for at least three weeks are typically diagnosed with colic. The symptoms can begin … Read More

Childbirth Classes in Tucson and Sierra Vista

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Here at Tucson & Sierra Vista Doulas, we offer the most content-rich and highly customizable childbirth classes available in Southern Arizona. As an expectant family, we know that your learning needs will be as individual as you are. As a … Read More

Red Flags After Birth: Should I Call My Doctor?

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So you’ve given birth to your beautiful baby and now begins your recovery. As your body works hard to resume its pre-pregnancy state you may wonder if what you are experiencing is normal. You’re not alone. Let’s take a look … Read More

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