One of a doula’s favorite tools in supporting someone who wants to make informed decisions in labor is to use the B.R.A.I.N. acronym. Before we discuss how it can be beneficial, let me explain what it stands for: B: BENEFITS … Read More
Welcoming your baby can be such an exciting time. But when you have a fear of giving birth it can also be a huge source of stress. This stress can keep you from enjoying those last weeks of pregnancy. One … Read More
As our clients begin to prepare for birth, the desire to explore their options is a common theme as they set out on their journey into parenthood. As doulas, we help clients navigate their options around their birth preferences, infant … Read More
We’ve heard the old phrase that talk is cheap but what if, talk is actually worth its weight in gold. Everyone seems to have a different relationship with using affirmations, as well as the belief in their power to work. … Read More
One of the most common topics we discuss with the families who hire us is what to pack for your birth. The decision about what to pack for your birth is a common focus as your due date approaches. Not … Read More
Doula Support During COVID-19 The ever-changing landscape that is a result of COVID-19 has left many families feeling fearful and unsupported. Here at Tucson Doulas, we remain committed to supporting growing families. Especially through the twists and turns that COVID19 … Read More
UPDATE 5-1-2021: Your Tucson Doulas are attending births at all local hospitals except for Northwest Women’s Center. Northwest Women’s Center’s restrictive visitor policies do not allow for doula support outside of established and limited visiting hours. UPDATE 5/28/2020: Effective Immediately … Read More
There’s a post that has been passed around Facebook this week. It’s a post that shows an up-close picture of an electronic fetal scalp electrode. Aka, an internal fetal monitor. See below. Birth professionals all across Facebook have been sharing … Read More
There’s no doubt that you will find thousands of posts on how doulas can reduce the incidence of cesarean births. What I have often found lacking though is information. Information on how doulas provide support those who choose to have … Read More
Fear of a name increases fear of a thing itself.” Albus Dumbledore Of course, the name in the quote above references is Voldemort. You know, the bad guy in the Harry Potter series. In the birthing world, our Voldemort of the … Read More