I hear myself say this a lot to clients during labor and birth. Especially during pushing. “The only way out is through.” Through the sensation, through the pressure, the fear and yes, through the pain. There is almost always a … Read More
If you know what a doula is, you’ve likely heard some of the common myths about what a doula is and what a doula does. Even though doulas may have different training and experience, there are a few doula basics … Read More
Birth plan. Birth preferences. Birth wishes. Preferred birth options. These are common phrases that we use to discuss the topic of options for birth with clients. Exploring the many options available to you for birth can be an exciting process … Read More