Childbirth Education for the Modern Family You have a desire to learn about the options available for your birth. Yet with the demands on your busy family, attending childbirth education classes can be especially difficult to fit into your schedule. … Read More
As you prepare to give birth to your baby, it’s common to sit down and examine your options. You may decide to put it in writing in what is known as a birth plan. But there is another type of … Read More
If you know anything at all about me you’ll know that cooking never was my thing. In fact, in the first 23 years of my marriage, my husband cooked dinner. A few years ago we had some life changes … Read More
I want to take a minute and talk about induction of labor. The opinions on induction of labor are as varied as the people who feel free to offer them so readily. Many only what to share what amounts to … Read More
Comes to El Rio Birth and Women’s Health Center “It makes us feel as if we’re not alone. A lot of times we think, ‘I’m the only one going through this’, but then you go to group and you’re … Read More
The month of May is Hyperemesis Gravidarum Awareness Month. While up to 3% of pregnant individuals will experience HG those who do often suffer immensely. Many will require IV fluids for dehydration and others will require hospitalization and alternative means … Read More
Are you pregnant? Really pregnant? We know it can be tough to find something to do as your due date comes and goes, so we thought we’d share some of our favorite ways to pass the time when you’re 40+ … Read More
You might be wondering, what is “The Facebook Backup” I’ve sat on this post for almost a year. But a recent rise in posts in online doula communities searching for a Facebook backup has prompted me to open it back … Read More
Pregnancy is such a magical time. Your body goes through amazing changes as you prepare to bring new life into this world. Through chiropractic care, we are delighted to help ensure that your body adjusts optimally to the changes you … Read More
For most women, birth is a powerful and intense experience. As a result, it is common for women to seek ways for overcoming stress in labor well before the big day arrives. As doulas, we believe that it is helpful … Read More