We’ve heard the old phrase that talk is cheap but what if, talk is actually worth its weight in gold. Everyone seems to have a different relationship with using affirmations, as well as the belief in their power to work. … Read More
I wanted to kick this series off with one of the big things I’m thankful for in my life as the holiday’s approach, dairy-free food options! Especially for those of us who are trying to navigate a dairy-free pregnancy! As … Read More
Doula Support During COVID-19 The ever-changing landscape that is a result of COVID-19 has left many families feeling fearful and unsupported. Here at Tucson Doulas, we remain committed to supporting growing families. Especially through the twists and turns that COVID19 … Read More
UPDATE 5-1-2021: Your Tucson Doulas are attending births at all local hospitals except for Northwest Women’s Center. Northwest Women’s Center’s restrictive visitor policies do not allow for doula support outside of established and limited visiting hours. UPDATE 5/28/2020: Effective Immediately … Read More
There’s a post that has been passed around Facebook this week. It’s a post that shows an up-close picture of an electronic fetal scalp electrode. Aka, an internal fetal monitor. See below. Birth professionals all across Facebook have been sharing … Read More
As you prepare to give birth to your baby, it’s common to sit down and examine your options. You may decide to put it in writing in what is known as a birth plan. But there is another type of … Read More
I want to take a minute and talk about induction of labor. The opinions on induction of labor are as varied as the people who feel free to offer them so readily. Many only what to share what amounts to … Read More
You might be wondering, what is “The Facebook Backup” I’ve sat on this post for almost a year. But a recent rise in posts in online doula communities searching for a Facebook backup has prompted me to open it back … Read More
I came across a quote this morning that has had me ruminating about using it for a blog post all day. Fear and its impact on birth is a fascinating topic to me. As a doula, I’ve seen fear hinder … Read More
Someone recently asked me why I became a doula. Why did I choose this profession? Why would I choose to get called out at 3am? Leaving my warm bed in the middle of the night. To be gone for an … Read More