The Facebook Backup

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You might be wondering, what is “The Facebook Backup” I’ve sat on this post for almost a year. But a recent rise in posts in online doula communities searching for a Facebook backup has prompted me to open it back … Read More

Fear and Birth

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I came across a quote this morning that has had me ruminating about using it for a blog post all day. Fear and its impact on birth is a fascinating topic to me.  As a doula, I’ve seen fear hinder … Read More

How did I get here?

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Someone recently asked me why I became a doula.  Why did I choose this profession? Why would I choose to get called out at 3am? Leaving my warm bed in the middle of the night. To be gone for an … Read More

What Clients Are Saying

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“When I met Mona, I was preparing to give birth to my first baby. I had my birth plan written out and I knew exactly how I wanted my baby’s birth to go.  Mona was so encouraging and supportive, but … Read More

Metamorphosis

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Metamorphosis: any complete change in appearance, character, circumstances, etc.   The other day I was at a coffee shop for an interview with a prospective client and I had arrived a bit early. I took a quick look around and … Read More