Thankful Thursday – Dairy-Free Pregnancy – Thanksgiving Foods

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I wanted to kick this series off with one of the big things I’m thankful for in my life as the holidays approach, dairy-free food options! Especially for those of us who try to navigate a dairy-free pregnancy! As a … Read More

The Other Birth Plan – Advanced Healthcare Directive

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As you prepare to give birth to your baby, it’s common to sit down and examine your options.  You may decide to put it in writing in what is known as a birth plan. But there is another type of … Read More

Chiropractic Care for Pregnancy in Tucson

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Pregnancy is such a magical time.  Your body goes through amazing changes as you prepare to bring new life into this world.  Through chiropractic care, we are delighted to help ensure that your body adjusts optimally to the changes you … Read More

Guest Blog: My First Mother’s Day as a Single Mom – Christan Munoz

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My first Mother’s day as a single mom. Mother’s day is always a time of reflection for me, but this year just feels different. I got divorce papers yesterday, two days before Mother’s day. While I’ve known for some time … Read More

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