Dear Community, My heart aches today for the people in Las Vegas. Just last night I was at a music festival with my entire family. We were up close by the stage. It was a beautiful night. The music was … Read More
Pregnancy symptoms. There is no doubt that pregnancy brings a whole host of new physical/emotional sensations. But there are some pregnancy symptoms that you should never ignore. As with any immediate concerns, head into the emergency room (if before 20 … Read More
What?! Don’t you know what a doula is? First off, you’re not alone, and secondly, it’s ok. For this reason, you just became my new best friend. I’m Eva, and I love meeting someone who has no idea what a … Read More
Long before baby arrives, many parents choose to take a breastfeeding class. For many, this will be their first exposure to the world of breastfeeding. These classes cover important topics like how to achieve a good latch, how to properly … Read More
Doulas don’t empower people. There, I said it. I bet the heads of quite a few doulas just exploded. Or maybe your head turned fully around like a bad scene out of The Exorcist. But hang in there, I’m going … Read More
Infant sleep can be like a magical, mythical unicorn in a new parent’s world. I can’t tell you how many times I’ve been asked something like “How can I get my baby to sleep at night?” or “Is my baby … Read More
I want to take a minute and talk about induction of labor. The opinions on induction of labor are as varied as the people who feel free to offer them so readily. Many only what to share what amounts to … Read More
Let’s face it. When it comes to what we put in our bodies, sometimes we take calculated risks. Sushi for example. Sushi can carry foodborne illnesses and parasites. For many of us, it’s something we will indulge in occasionally, except … Read More
Comes to El Rio Birth and Women’s Health Center “It makes us feel as if we’re not alone. A lot of times we think, ‘I’m the only one going through this’, but then you go to group and you’re … Read More
The month of May is Hyperemesis Gravidarum Awareness Month. While up to 3% of pregnant individuals will experience HG those who do often suffer immensely. Many will require IV fluids for dehydration and others will require hospitalization and alternative means … Read More