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  • Home
  • About Us
    • Our Team
      • Angela Horn – Tucson Doulas Owner
      • Eva & Colleen
      • Mackenzie & Mona
    • Our Vision
    • Join the Team
    • What Clients Say
  • Services
    • All Services
    • Childbirth Education – Private Childbirth Education Classes
      • In-Person & Virtual Childbirth Education Classes – Available Now!
    • Labor Doula Support | Tucson and Sierra Vista Arizona
    • Postpartum Doula Care
    • Tucson Placenta Encapsulation
  • Contact Us
  • COVID-19
  • Blog

After Baby Perineal Care

by Angela Horn on January 12, 2018 with No Comments

After your baby’s birth, you may experience soreness or swelling of your perineum or vulva. Many clients ask what can be done to help with pain and healing once home from the hospital.  In the first 24 hours, cold typically … Read More

Postpartum, Postpartum Support, Pregnancy & Birth 411, Uncategorized postpartum ice packs, postpartum padcicles, postpartum perineal care, vaginal swelling after birth

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