What to Pack For Your Birth

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One of the most common topics we discuss with the families who hire us is what to pack for your birth. The decision about what to pack for your birth is a common focus as your due date approaches.  Not … Read More

Overcoming Stress in Labor

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For most women, birth is a powerful and intense experience. As a result, it is common for women to seek ways for overcoming stress in labor well before the big day arrives. As doulas, we believe that it is helpful … Read More

In Life and Birth: The only way out is through.

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I hear myself say this a lot to clients during labor and birth.  Especially during pushing. “The only way out is through.” Through the sensation, through the pressure, the fear and yes, through the pain.  There is almost always a … Read More

Metamorphosis

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Metamorphosis: any complete change in appearance, character, circumstances, etc.   The other day I was at a coffee shop for an interview with a prospective client and I had arrived a bit early. I took a quick look around and … Read More

Tucson Doulas

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We are so excited to announce that Tucson’s most experienced doulas, Angela Horn and Kyleen Sherwood, have joined forces to create southern Arizona’s premier maternity services agency!  Together they have more than 20 years of experience here in Tucson, and … Read More