Birth plan. Birth preferences. Birth wishes. Preferred birth options. These are common phrases that we use to discuss the topic of options for birth with clients. Exploring the many options available to you for birth can be an exciting process … Read More
Affirmation – something declared to be true. Affirmations are often used to develop and enhance the mind/body connections. Pregnancy and birth affirmations are used to help the individual connect their beliefs to the physical process. For some, affirmations may focus … Read More
“When I met Mona, I was preparing to give birth to my first baby. I had my birth plan written out and I knew exactly how I wanted my baby’s birth to go. Mona was so encouraging and supportive, but … Read More
“You are the least judgmental person I’ve ever met!” I can’t tell you how many times I’ve been told this and it bothers me every time. Don’t get me wrong – I am SO glad that I can be a … Read More
“When my first child was born, I endured every medical intervention under the sun and ended up with terrible complications. So when I became pregnant with my second, I was determined to have a natural childbirth and new I needed … Read More
.. The Agency Model of Tucson Doulas When founding Tucson Doulas, we gave careful thought to the agency’s financial sustainability. As the first doula agency in southern Arizona, it was necessary for to us to build a solid … Read More
There are a few statements that I often hear that have been bouncing around in my head today. “Buy the hospital ticket, and you buy the hospital ride.” “You can’t go to McDonald’s and order a steak. “You can’t plan … Read More
I stumbled across a post a few years ago that really seemed to sum up the evolution that my practice style as a doula has taken. You can read it here: Holding the Space: A Doula’s Best Gift. The author, … Read More
What is a birth doula? A birth doula is a person who provides unbiased physical, emotional, and informational support throughout your pregnancy, birth, and immediate postpartum period. When you hire a Tucson Doulas labor doula team you are getting trained … Read More