Let’s talk about the biggest childbirth lie ever sold. Prenatal optimal fetal positioning. This prevailing notion that maternal positioning in pregnancy can prevent a posterior baby in labor and improve outcomes. This is one of the most persistent lies sold … Read More
Pregnancy symptoms. There is no doubt that pregnancy brings a whole host of new physical/emotional sensations. But there are some pregnancy symptoms that you should never ignore. As with any immediate concerns, head into the emergency room (if before 20 … Read More
What?! Don’t you know what a doula is? First off, you’re not alone, and secondly, it’s ok. For this reason, you just became my new best friend. I’m Eva, and I love meeting someone who has no idea what a … Read More
Long before baby arrives, many parents choose to take a breastfeeding class. For many, this will be their first exposure to the world of breastfeeding. These classes cover important topics like how to achieve a good latch, how to properly … Read More
The month of May is Hyperemesis Gravidarum Awareness Month. While up to 3% of pregnant individuals will experience HG those who do often suffer immensely. Many will require IV fluids for dehydration and others will require hospitalization and alternative means … Read More
Dear Pregnant & Constipated, Just today I had a client send me a message that reads, “Help! I’m constipated! What can I do? 🚫💩 Is happening here!” Constipation during pregnancy is a real pain in the, well you know, for … Read More
Are you pregnant? Really pregnant? We know it can be tough to find something to do as your due date comes and goes, so we thought we’d share some of our favorite ways to pass the time when you’re 40+ … Read More
This topic is near and dear to my heart. As a doula, I’ve seen quite a few labors that have been held back by scar tissue on the cervix. In fact, if you’ve ever had me as your doula I’ve … Read More
You might be wondering, what is “The Facebook Backup” I’ve sat on this post for almost a year. But a recent rise in posts in online doula communities searching for a Facebook backup has prompted me to open it back … Read More
Pregnancy is such a magical time. Your body goes through amazing changes as you prepare to bring new life into this world. Through chiropractic care, we are delighted to help ensure that your body adjusts optimally to the changes you … Read More