Infant Sleep the Magical Mythical Unicorn

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Infant sleep can be like a magical, mythical unicorn in a new parent’s world. I can’t tell you how many times I’ve been asked something like “How can I get my baby to sleep at night?” or “Is my baby … Read More

CenteringParenting Comes to El Rio Birth Center

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Comes to El Rio Birth and Women’s Health Center   “It makes us feel as if we’re not alone. A lot of times we think, ‘I’m the only one going through this’, but then you go to group and you’re … Read More

Learning to Breastfeed

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  Recovering from birth and learning to breastfeed can be a challenge.  Even for the most experienced of parents.  I’d been a doula, childbirth educator and breastfeeding counselor for the better part of 7 years when my youngest was born. … Read More